The WellNest Gym
Strength, conditioning and recovery
A private, high-performance space for members who train with intention.
The Space
Exclusive by design
Built for people who want a quieter, more intentional way to train. Premium lighting, high-end racks, and an uncrowded floor.
Access
Memberships & Passes
Choose the access that fits your routine. All passes include full access to our physical modalities.
Day Pass
One-day access to recovery and fitness facilities.
- Gym
- Sauna
- Ice bath
- Collagen Tan Can
- Body Composition Analysis (add R500)
Train, assess, recover
The gym sits inside a wider performance ecosystem.
Training is only one part of the experience. The surrounding services help turn each session into a more complete performance and longevity workflow.
Performance floor
Train
A calm, premium training floor built for strength, movement quality, and conditioning without commercial-gym noise.
View memberships & passes
VO2 and body composition
Assess
Measure aerobic capacity and track body composition to make training decisions from real data.
Explore VO2 max testing
Cold therapy and reset
Recover
Use cold immersion and surrounding recovery therapies to build a more deliberate post-session rhythm.
Explore ice bath sessionsStep onto the floor.
Apply to join the WellNest gym and train in a more private, high-performance space.